Jill Laise

JILL LAISE

Originally from New York City, Jill first found yoga as a way to cope with stress and anxiety. Over the years, as her relationship with yoga deepened, she became passionate about sharing this multi-faceted practice with others. Jill completed her vinyasa yoga teacher training and yin module at New Love City in Brooklyn. Her teachings have been shaped through her time spent in India studying yoga philosophy and deepening her meditation practice.

 

Jill teaches a dynamic, alignment-focused vinyasa flow, guided by music. Her sequences provide a gateway for you to increase your understanding of the poses and become present within your own body. Through the guidance of music and breath, Jill encourages you to connect inward and experience this present moment.

 

She hopes you leave class feeling open, empowered, and relaxed.