Heart, Mind, Dragons and more #3

HEART, MIND, DRAGONS AND MORE #3

A sweet Sunday morning on September 1. Relax, remind, reenergize and reconnect with this special mindfulness yin yoga event at the rooftop event space of Zoku.

 

You will be moving, feeling, sitting, and reflecting by using mindfulness and yin techniques to start connecting with your body, breath, emotions and thoughts. You will silence the chatter of the mind and accept what is. Let go of what doesn’t serve you to transform to become more alive, loving, present and the real you.

 

After the 90 minute class soak up all the goodness of the practice at the community table. Enjoy the finger licking brunch with your co yogi’s to connect and relax, amazing city view included.

 

What: 90 minutes class and a brunch including drinks

When: September 1, 2019

Time: class 10.30 – 12.00, brunch 12.00 -13.00

Where: Zoku’s Rooftop Event Space, Weesperstraat 105 Amsterdam, https://livezoku.com

Fee: €37 incl. vat

 

Tickets via eventbrite: https://bit.ly/2YwErtN

Note: your ticket is non refundable