With experience in the boxing ring, on ultra marathon routes, studying law and with 10 years of having a yoga mat in hand, Adam (E-RYT 500) brings a unique perspective to his yoga teaching.
Adam’s love of anatomy has lead him to specialise in Alignment Based Vinyasa Yoga, studying at an advanced level under Jason Crandell and assisting him on his advanced teacher trainings. Adam has also had the pleasure of studying intensively with, the late, renowned meditation teacher, Michael Stone, and has had the the pleasure of learning from the likes of Richard Rosen, Cameron Shayne and many others, who have hugely inspired his current teaching method.
Adam’s creatively sequenced classes feature long holds, controlled yet dynamic movements, intelligent alignment and a focus on integrity, rather that depth, in postures. They’re also dogma free! Each class has a particular anatomical focus, so prepare to be kept on your toes as you explore mobility, flexibility and strength as a vehicle for the practice of self enquiry. Every asana and variation has a rationale in the the context of each sequence, so feel free to ask Adam ‘why?’
Adam seeks to remind all that an asana practice is a very subjective experience, and whether you are a yoga teacher or new to the practice, there will be plenty of options to challenge all. Based in London, Adam teaches public classes, online yoga, and regular international workshops, retreats and festivals.